Thursday, May 19, 2016

Crystal Guidance Tip for Nervousness

Crystals for Nervousness — When you are nervous, hold Watermelon Tourmaline, Sapphire, or Amethyst to calm your nerves. Wear continuously or hold for 15-20 minutes until you feel relaxed. Remember to take a few deep breaths to help calm and center yourself.
Related Chakras: Solar Plexus and Heart

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