Sunday, January 24, 2016

Crystal Guidance Tip for Carpal Tunnel


Crystals for Carpal Tunnel — Ease carpal tunnel pain with Fuchsite or Blue Lace Agate. Hold your preferred crystal to your wrist for at least 30 minutes or as needed. You can also massage the wrist with your preferred crystal.

Wearing a wrist brace at night so that you do not curl your wrist inward while you sleep can help. Also an exercise to stretch your wrist that can greatly benefit you is to put your palm flat on a wall and push forward to bend your hand back. Stop when it hurts since you do not want to over extend anything. This will help stretch the area.
 

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